Finding Medical Care

Use the right care setting for your particular health concerns and take advantage of in-network providers, preventive care and virtual care.

Know where to go for care

Take control of your health care spending by using the best resources for your health concern or condition. You’ll save the most when you see in-network doctors.

  Virtual care In-person primary care Urgent care Emergency room
Relative cost $ $$ $$ $$$
Use for Cold and flu symptoms
Allergies
Bronchitis
Urinary tract infection
Sinus problems
Routine checkups
Immunizations
Preventive services
Managing your general health
Strains and sprains
Minor broken bones
Minor infections
Minor burns
X-rays
Heavy bleeding
Chest pain
Major burns
Spinal injuries
Severe head injury
Broken bones

Teladoc virtual care

Virtual visits through Teladoc via UMR are available any time of day, at no cost to you. Use Teladoc to address acute care concerns, get a diagnosis and have a prescription sent straight to your pharmacy of choice, if necessary.

Teladoc can help with cold and flu symptoms, allergies and sinus issues, as well as stress, anxiety and other mental health concerns. For a skin concern, upload photos and a dermatologist will send a personalized treatment plan within 24 hours.

Visit the Teladoc website, call 800-835-2362, or download the Teladoc app.

Visit Teladoc

Find in-network providers

The medical plan is administered by UMR and uses the UnitedHealthcare Choice Plus network. Use a UnitedHealthcare Choice Plus in-network doctor or hospital to ensure you receive the highest level of benefits.

There are multiple ways to find in-network providers and facilities near you:

  • Visit the UMR website or use the provider directory in the UMR app.
  • Call a UMR Plan Advisor at 800-207-3172, Monday – Friday from 7 a.m. to 7 p.m. ET.
  • Sign up for Garner Health to find Top Providers who will reimburse you for eligible expenses when you visit them.

No-cost preventive care

All our medical plans provide in-network preventive services at no cost to you.

All adults Women Children
Health screenings
Cancer screenings
Routine vaccinations
Preventive counseling
Annual well-woman visits
Contraception
Breastfeeding support
Annual well-child visits
Developmental screenings
Childhood vaccines
Your Contacts
UMR logo

Medical insurance

800-207-3172

Teladoc Health logo

Virtual care

800-835-2362

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